Desserts, breakfasts and snacks: they are all dishes with a controlled glycemic index (although desserts are always sweet!), to satisfy taste without compromising health.

Here you can find the complete recipe book, some recipes are taken from my book BAMBINI A TAVOLA QUASI UN GIOCO! If you send me your photographs of your dishes, I will be happy to publish them!

Click to get to the recipe:

CARROT CAKE WITH ORANGE FRAGRANCE

GRANDMA ORSOLA’S RICE CAKE

PUMPKIN AND CHOCOLATE CAKE: the recipe for a good mood!

BUDWIG CREAM

CHOCOLATE POP CORN

HEALTHY HOMEMADE NUTELLA

BISCUITS WITH TURMERIC, GINGER AND CINNAMON

BREAKFAST FOR SCHOOL

PEACHES AND HAM

GLUTEN-FREE AND LACTOSE-FREE WAFFLES

A DIETICIAN’S BIRTHDAY TART

CHILDREN’S SNACK

SPICY APPLES

SCENTED APPLES

PANCAKES

COCONUT SWEETS, WITHOUT SUGAR, GLUTEN OR DAIRY PRODUCTS

PINEAPPLE CAKE

HOMEMADE HEALTHY TIGELLE

PUMPKIN PIE (LOW CARB, GLUTEN-FREE, LACTOSE-FREE))

HOMEMADE POP CORN

BANANA BREAD

PLUM TRUFFLES

VEGAN RISOLATTE

CHESTNUT

PANCAKES WITH RICE MILK and RICE FLOUR

NANA ICE CREAM

BANANA AND COCOA CUP

TIRAMISU’ LIGHT

CHIA PUDDING

MUG CAKE LIGHT

BANANA BOUNTY

RICOTTA, COCONUT AND COCOA PRALINES

SUGAR-FREE APPLE PIE

BERRIES TART

COLD YOGURT AND STRAWBERRY CAKE, HEALTHY AND QUICK TO PREPARE, WITHOUT USING THE OVEN

PORRIDGE