With the Family Wellbeing Retreat, we’ve created an experience that allows parents and children to share authentic moments of wellbeing, transforming time spent together into an opportunity for growth and discovery.

The article recounts the trip to Italy undertaken by Alice Murphy together with her mother. This shared experience helped the family deal with the pain of mourning, while also rediscovering the ability to laugh.

For many, a good night’s sleep is the ultimate luxury. According to the American Medical Association, about a third of all adults experience acute insomnia. To help guests find their sleep balance, Palazzo di Varignana in Bologna, Italy, created a multiday program incorporating personalized nutrition and fitness with targeted spa treatments and specialized experiences such as guided relaxation sessions with binaural wave therapy.

Very interesting article mentioning the Stress Release retreat I organized at Palazzo di Varignana.

The weight of your world on your shoulders? Book in to the Stress Release Retreat program Palazzo di Varignana, tucked away in the Bolognian hills, where I am scientific director.

Longevity Cooking Class to teach you how to prepare simple dishes at home focused on metabolic and antioxidant well-being. Interview with Style Magazine – Il Corriere della Sera.

Can a ‘deep sleep’ retreat in Italy offer a long-term insomniac some much-needed rest?

To rebalance cortisol with herbs, stretching, breathing exercises and psychological techniques.

Promote good sleep by bringing awareness and method to deep relaxation immersed in nature and silence.

What to eat and what not to eat to avoid heartburn (and more). Dr. Acquaviva interviewed by Corriere.it

Tanja Dierckx besuchte mich im Palazzo di Varignana und widmete dem Thema Anti-Aging einen interessanten Artikel.

Interview on Blue Zones: the 9 secrets of centenarians around the world. The Italian case of Claudia Baccarini Baldi, 114 years old and 10 children.

Cortisol interview from enemy to ally. What to eat to lower stress hormones and live in balance.

Dull and dull skin, feeling of thoughtfulness, but also sleep disturbances or poor concentration. You may not have worked off the excesses of the holidays yet. Here are 10 detox programs to plan now to feel lighter and more beautiful again.

New Healing Strategy: Food and Mindfulness for Longevity.

Get back into shape on the hills of Bologna thanks to Palazzo di Varignana’s Slim Treat.

The pre-suit fitting process. Remise en forma body (and face) treatments to focus on now.

I leave, sleep and come back. The new trend of sleep tourism also at Palazzo di Varignana.

The Lifestyle Medicine program of Palazzo Varignana in Bologna

The Deep Sleep program of Palazzo Varignana in Bologna

World Sleep Day: where and how to celebrate World Sleep Day

The Deep Sleep retreat at Palazzo di Varignana

Interview

Interview

Interview

Interview

Interview

The secret to longevity? Follow Annamaria Acquaviva’s five rules

Health Revolution: discover the five pillars to live long (and well)

Sweet sleep

THE NIGHT MAKES YOU BEAUTIFUL

For those who sleep poorly: the Deep Sleep program of Palazzo di Varignana

Sleep disorder, what is how to cure it

Sleep well: 10 tips for owls and larks (but also for bears, dolphins, lions and wolves)

Easter holidays dedicated to well-being between spa and medical center

Point 9. Palazzo di Varignana presents the new Medical Centre

Press review of Corriere Romagna

Press reviwew Settesere

Il Resto del Carlino: Nutrition and Oncology Prevention – Conference for the Romagna Oncology Institute IOR

Il Corriere della Sera: Presentation of the BATMAN Project by Dr. Acquaviva

Il Piccolo: Wellness cooking course by Dr. Annamaria Acquaviva

Il Resto del Carlino