The importance of hydrating at any age!

“Drop after Drop”, to remember the importance of hydration at any age!
Video pill of the “Sano, Giusto e con Gusto!” project, the initiative of my heart that I created thanks to the #ISTITUTOONCOLOGICOROMAGNOLO-IOR and many #ASAND dieticians.

Health and shopping list

Remember that health also starts from the shopping list!
Video pill of the “Healthy, Fair and Tasty!” project: “The health shopping list”.

Organization!

Video pill of the “Healthy, Fair and Tasty!” project: “Weekly menu”.
The key word is organization! Here’s how to create a healthy, fair and tasty weekly menu!

Eat healthy and sustainably

Video pill of the “Healthy, Fair and with Taste!” project: “Eat healthy and sustainable”.
A child can become a real superhero for the health of the environment.

How to make people eat unwanted foods

Video pill of the “Healthy, Fair and Tasty!” project: “Tasting Report Card”.
Here’s how to get adults and children to eat foods that are sometimes unwelcome.

The healthy, fair and tasty dish

Video pill of the “Healthy, Right and with Taste!” project: “The healthy, right and tasty dish”.
What are the elements that make up the health dish?

Some ideas for a healthy and tasty breakfast

Video pill of the “Healthy, Fair and Tasty!” project: “Breakfast”.
Here are some ideas for a healthy and tasty breakfast.

EVO oil: the prince of the Mediterranean diet

Video pill of the “Healthy, Right and Tasty!” project: “Extra virgin olive oil”, the prince of the Mediterranean diet.

Bambini a tavola: quasi un gioco!

Bambini a tavola. Quasi un gioco! written by dietician nutritionist Annamaria Acquaviva, also available in the Ebook version.

Nutrition and wellness course

Real testimonies at the final meeting of a Nutrition and Wellbeing course by Dr. Acquaviva

Subscribe Newsletter

Stay updated and receive news on upcoming initiatives, recipes and promotions.